Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/06 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/16/06 |
5,018m |
2:07:15.1 |
12:40.7 |
RowErg |
Hwt |
View workout
|
07/15/06 |
7,559m |
32:44.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/13/06 |
10,549m |
41:56.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/11/06 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/09/06 |
8,000m |
31:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/09/06 |
6,000m |
27:58.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/08/06 |
14,937m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/06/06 |
10,549m |
42:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/04/06 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/02/06 |
14,754m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/01/06 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/01/06 |
14,873m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/29/06 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/27/06 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/25/06 |
10,549m |
41:57.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/24/06 |
8,000m |
31:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/06 |
7,601m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/18/06 |
10,549m |
42:42.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/17/06 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|