Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
08/21/06 2,000m 7:17.1 1:49.2

none

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08/20/06 14,548m 1:00:00.0 2:03.7

none

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08/19/06 5,702m 24:00.0 2:06.2

none

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08/18/06 9,515m 38:00.0 1:59.8

none

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08/17/06 3,186m 12:00.0 1:52.9

none

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08/16/06 3,600m 15:00.0 2:05.0 View workout
08/15/06 7,929m 32:00.0 2:01.0

none

View workout
08/14/06 2,664m 10:00.0 1:52.6

none

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08/13/06 16,650m 1:10:00.0 2:06.1

none

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08/12/06 14,700m 1:00:00.0 2:02.4

none

View workout
08/11/06 1,000m 3:59.5 1:59.7

Had to do 1 hour but stopped. Not going

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08/10/06 11,512m 48:00.0 2:05.0

none

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08/08/06 6,662m 27:00.0 2:01.5

none

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08/08/06 2,017m 8:00.0 1:58.9

none

View workout
08/08/06 5,570m 22:00.0 1:58.4

none

View workout
08/08/06 341m 1:37.2 2:22.5

none

View workout
08/07/06 11,848m 54:00.0 2:16.7

none

View workout
08/06/06 7,390m 30:00.0 2:01.7

none

View workout
08/05/06 12,799m 57:00.0 2:13.6

none

View workout
08/04/06 13,195m 54:00.0 2:02.7

none

View workout