Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/30/06	9,810m	40:00.0	2:02.3	RowErg	Hwt	none	View workout
07/29/06	10,793m	48:00.0	2:13.4	RowErg	Hwt	Weight 95,2 kg. Temper 25º Humim: 55%	View workout
07/28/06	11,048m	45:00.0	2:02.1	RowErg	Hwt	none	View workout
07/27/06	9,004m	38:00.0	2:06.6	RowErg	Hwt	none	View workout
07/26/06	8,815m	36:00.0	2:02.5	RowErg	Hwt	none	View workout
07/25/06	3,810m	16:12.1	2:07.5	RowErg	Hwt	none	View workout
07/25/06	3,801m	16:22.0	2:09.1	RowErg	Hwt	none	View workout
07/23/06	10,052m	41:59.0	2:05.2	RowErg	Hwt	none	View workout
07/22/06	6,262m	25:00.0	1:59.7	RowErg	Hwt		View workout
07/22/06	8,760m	35:00.0	1:59.8	RowErg	Hwt		View workout
07/20/06	10,549m	41:56.4	1:59.2	RowErg	Hwt	none	View workout
07/18/06	7,507m	30:00.0	1:59.8	RowErg	Hwt		View workout
07/18/06	7,506m	30:00.0	1:59.9	RowErg	Hwt		View workout
07/16/06	5,000m	19:47.9	1:58.7	RowErg	Hwt	none	View workout
07/16/06	5,018m	2:07:15.1	12:40.7	RowErg	Hwt	none	View workout
07/15/06	7,559m	32:44.0	2:09.9	RowErg	Hwt	none	View workout
07/13/06	10,549m	41:56.3	1:59.2	RowErg	Hwt	none	View workout
07/11/06	7,636m	30:00.0	1:57.8	RowErg	Hwt	none	View workout
07/09/06	8,000m	31:57.0	1:59.8	RowErg	Hwt		View workout
07/09/06	6,000m	27:58.0	2:19.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts