Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/06 |
10,221m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/19/06 |
5,053m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/18/06 |
15,000m |
59:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/16/06 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/15/06 |
8,000m |
31:43.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/14/06 |
1,000m |
1:59.7 |
0:59.8 |
RowErg |
Hwt |
View workout
|
05/14/06 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/14/06 |
1,000m |
3:33.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
05/14/06 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/14/06 |
10,000m |
39:45.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/13/06 |
5,000m |
19:08.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/13/06 |
10,226m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/12/06 |
15,000m |
59:47.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/11/06 |
7,500m |
29:52.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/09/06 |
10,549m |
41:19.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/08/06 |
6,000m |
23:08.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/07/06 |
21,097m |
1:23:58.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/06/06 |
8,062m |
31:33.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/06/06 |
15,343m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/04/06 |
8,210m |
32:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|