Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/06	2,308m	8:00.0	1:43.9	RowErg	Hwt	none	View workout
09/10/06	4,017m	16:04.7	2:00.0	RowErg	Hwt	none	View workout
09/09/06	6,120m	24:00.0	1:57.6	RowErg	Hwt	none	View workout
09/07/06	11,947m	48:00.0	2:00.5	RowErg	Hwt	none	View workout
09/06/06	3,210m	12:00.0	1:52.1	RowErg	Hwt	none	View workout
09/05/06	10,352m	42:00.0	2:01.7	RowErg	Hwt	none	View workout
09/04/06	3,203m	12:00.0	1:52.3	RowErg	Hwt	none	View workout
09/03/06	8,899m	36:00.0	2:01.3	RowErg	Hwt	none	View workout
09/03/06	33m	0:42.0	10:36.3	RowErg	Hwt	none	View workout
09/02/06	16,526m	1:10:00.0	2:07.0	RowErg	Hwt	none	View workout
09/01/06	7,060m	28:00.0	1:58.9	RowErg	Hwt	none	View workout
08/30/06	7,982m	32:00.0	2:00.2	RowErg	Hwt	none	View workout
08/29/06	7,121m	28:00.0	1:57.9	RowErg	Hwt	none	View workout
08/27/06	7,014m	28:00.0	1:59.7	RowErg	Hwt	none	View workout
08/26/06	14,847m	1:00:00.0	2:01.2	RowErg	Hwt	none	View workout
08/24/06	6,084m	24:00.0	1:58.3	RowErg	Hwt	none	View workout
08/22/06	12,585m	51:00.0	2:01.5	RowErg	Hwt	none	View workout
08/21/06	2,000m	7:17.1	1:49.2	RowErg	Hwt	none	View workout
08/20/06	14,548m	1:00:00.0	2:03.7	RowErg	Hwt	none	View workout
08/19/06	5,702m	24:00.0	2:06.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts