Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/04/06	122m	1:07.1	4:35.0	RowErg	Hwt	none	View workout
11/04/06	5,000m	18:26.6	1:50.6	RowErg	Hwt	none	View workout
11/02/06	6,486m	26:00.0	2:00.2	RowErg	Hwt	none	View workout
11/01/06	1,736m	6:00.0	1:43.6	RowErg	Hwt	none	View workout
10/31/06	7,074m	28:00.0	1:58.7	RowErg	Hwt	none	View workout
10/30/06	936m	3:00.0	1:36.1	RowErg	Hwt	none	View workout
10/28/06	11,416m	48:00.0	2:06.1	RowErg	Hwt	none	View workout
10/26/06	11,140m	44:00.0	1:58.4	RowErg	Hwt	none	View workout
10/25/06	4,496m	16:00.0	1:46.7	RowErg	Hwt	none	View workout
10/24/06	16,379m	1:08:00.0	2:04.5	RowErg	Hwt	none	View workout
10/23/06	1,365m	4:30.0	1:38.9	RowErg	Hwt	none	View workout
10/21/06	8,248m	32:00.0	1:56.3	RowErg	Hwt	none	View workout
10/19/06	10,236m	40:00.0	1:57.2	RowErg	Hwt	none	View workout
10/18/06	3,421m	12:00.0	1:45.2	RowErg	Hwt	none	View workout
10/17/06	8,666m	34:00.0	1:57.7	RowErg	Hwt	none	View workout
10/16/06	2,637m	9:00.0	1:42.3	RowErg	Hwt	none	View workout
10/14/06	10,526m	48:00.0	2:16.8	RowErg	Hwt	none	View workout
10/12/06	10,670m	42:00.0	1:58.0	RowErg	Hwt	none	View workout
10/11/06	2,585m	9:00.0	1:44.4	RowErg	Hwt	none	View workout
10/10/06	8,636m	34:00.0	1:58.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts