Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/06 |
17,453m |
1:10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/30/06 |
15,058m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/06 |
16,016m |
1:04:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/28/06 |
14,300m |
57:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/27/06 |
13,623m |
54:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/25/06 |
14,375m |
57:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/23/06 |
13,539m |
54:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/22/06 |
12,160m |
48:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/21/06 |
12,130m |
48:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/20/06 |
11,372m |
45:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/18/06 |
12,146m |
48:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/16/06 |
11,294m |
45:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/15/06 |
9,675m |
38:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/15/06 |
9,675m |
38:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/14/06 |
9,025m |
36:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/13/06 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/13/06 |
7,986m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/12/06 |
6,000m |
22:17.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/11/06 |
600m |
2:12.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/11/06 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|