Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/06 |
10,644m |
42:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/08/06 |
15,000m |
59:19.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/07/06 |
10,549m |
41:12.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/05/06 |
18,000m |
1:12:27.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/04/06 |
7,530m |
30:06.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/04/06 |
15,134m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/02/06 |
15,127m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/28/06 |
7,500m |
30:06.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/28/06 |
15,127m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/26/06 |
20,000m |
1:20:31.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/26/06 |
0m |
|
|
RowErg |
Hwt |
View workout
|
02/25/06 |
8,000m |
31:43.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/25/06 |
15,000m |
58:55.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/24/06 |
8,000m |
31:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/21/06 |
10,549m |
41:35.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/20/06 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/20/06 |
9,000m |
34:49.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/19/06 |
14,250m |
56:20.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/18/06 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/18/06 |
15,000m |
59:13.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|