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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
02/10/06 10,549m 41:36.8 1:58.3 View workout
02/09/06 10,229m 40:00.0 1:57.3

none

 View workout
02/08/06 10,549m 41:31.7 1:58.1 View workout
02/06/06 10,549m 41:41.7 1:58.5

Back from holiday

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01/29/06 21,097m 1:23:04.4 1:58.1

none

 View workout
01/28/06 10,000m 39:37.2 1:58.8 View workout
01/28/06 15,000m 59:14.6 1:58.4

Very esay

 View workout
01/27/06 8,095m 32:00.0 1:58.5

Not easy

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01/26/06 15,000m 59:26.1 1:58.8 View workout
01/25/06 7,822m 30:00.0 1:55.0 View workout
01/24/06 15,000m 59:15.6 1:58.5 View workout
01/23/06 15,000m 59:27.0 1:58.9 View workout
01/22/06 18,000m 1:12:13.6 2:00.3

none

 View workout
01/21/06 7,600m 30:05.5 1:58.7 View workout
01/21/06 15,000m 59:20.5 1:58.6 View workout
01/19/06 15,000m 59:26.1 1:58.8

1.58,9

 View workout
01/18/06 10,125m 40:06.0 1:58.8 View workout
01/17/06 10,161m 40:00.0 1:58.0 View workout
01/15/06 18,000m 1:11:18.6 1:58.8

1:58,8 Very Easy

 View workout
01/14/06 15,000m 58:59.5 1:57.9

Not bad at all

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