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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
11/29/05 9,000m 34:34.4 1:55.2

none

 View workout
11/28/05 7,500m 28:58.8 1:55.9

none

 View workout
11/27/05 20,000m 1:18:40.1 1:58.0

none

 View workout
11/27/05 20,000m 1:18:40.1 1:58.0

none

 View workout
11/26/05 10,549m 41:06.4 1:56.9

none

 View workout
11/26/05 9,000m 34:33.2 1:55.1

none

 View workout
11/25/05 10,275m 40:00.0 1:56.7

none

 View workout
11/24/05 8,216m 32:00.0 1:56.8

none

 View workout
11/23/05 10,549m 41:05.2 1:56.8

none

 View workout
11/22/05 12,000m 46:23.3 1:55.9

4000m in 1:57,9
4000m in 1:52,6
4000m in 1:57,7

 View workout
11/20/05 14,065m 55:11.0 1:57.7

none

 View workout
11/20/05 15,000m 58:57.3 1:57.9

Matig at 1:57,9

 View workout
11/19/05 10,549m 41:24.0 1:57.7

1:57,7

 View workout
11/19/05 1,000m 3:53.6 1:56.8 View workout
11/19/05 7,939m 30:00.0 1:53.3

1:53,3

 View workout
11/18/05 6,000m 22:42.1 1:53.5

New record
1:53,5 Easy

 View workout
11/17/05 11,500m 41:23.3 1:47.9

1000 m WU
1500 5Kp
2000 HMP
1500 5Kp
2000 HM
1500 5kP
2000 HMP

 View workout
11/16/05 10,549m 41:23.3 1:57.7

1:57,7
Piece of cake so easy

 View workout
11/15/05 10,000m 38:25.2 1:55.2

3333m
3334m in 1:52,0
3333min 1:55,0

 View workout
11/13/05 14,065m 55:36.8 1:58.6

1:58,6

 View workout