Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/05 |
12,000m |
47:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/25/05 |
7,680m |
42:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/25/05 |
8,000m |
42:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/23/05 |
16,000m |
1:03:43.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/22/05 |
11,000m |
42:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/22/05 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/19/05 |
10,549m |
41:43.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/18/05 |
10,000m |
39:13.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/16/05 |
15,000m |
1:00:38.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/15/05 |
10,549m |
41:55.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/15/05 |
10,284m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/13/05 |
10,549m |
42:00.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/12/05 |
12,000m |
30:00.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
10/11/05 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/09/05 |
10,549m |
42:49.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/05 |
16,030m |
19:37.9 |
0:36.7 |
RowErg |
Hwt |
View workout
|
10/08/05 |
10,656m |
19:37.9 |
0:55.2 |
RowErg |
Hwt |
View workout
|
10/08/05 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/07/05 |
10,000m |
39:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/05/05 |
10,549m |
42:36.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|