Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/09/05	2,000m	7:15.1	1:48.7	RowErg	Hwt		View workout
04/08/05	7,521m	30:00.0	1:59.6	RowErg	Hwt	none	View workout
03/20/05	21,097m	1:26:37.5	2:03.1	RowErg	Hwt		View workout
01/28/05	5,000m	19:08.5	1:54.8	RowErg	Hwt		View workout
12/18/04	6,000m	23:11.5	1:55.9	RowErg	Hwt		View workout
12/15/04	7,746m	30:00.0	1:56.1	RowErg	Hwt	Easy	View workout
11/14/04	10,000m	39:40.0	1:59.0	RowErg	Hwt	Split time on 1 hour.	View workout
11/14/04	15,114m	1:00:00.0	1:59.0	RowErg	Hwt	Very easy	View workout
11/11/04	7,669m	30:00.0	1:57.3	RowErg	Hwt		View workout
09/11/04	5,000m	19:15.9	1:55.5	RowErg	Hwt		View workout
09/05/04	500m	1:39.5	1:39.5	RowErg	Hwt		View workout
06/20/04	14,825m	1:00:00.0	2:01.4	RowErg	Hwt	Split time 15 km.	View workout
06/12/04	10,000m	39:46.0	1:59.3	RowErg	Hwt		View workout
06/06/04	14,779m	1:00:00.0	2:01.7	RowErg	Hwt	Split time 15 km.	View workout
06/06/04	10,000m	40:38.0	2:01.9	RowErg	Hwt	Split time 15 km.	View workout
05/30/04	10,000m	40:52.0	2:02.6	RowErg	Hwt	Split time 15.000 m.	View workout
05/30/04	14,680m	1:00:00.0	2:02.6	RowErg	Hwt	Split time at 15.000 m.	View workout
05/30/04	15,000m	1:01:13.1	2:02.4	RowErg	Hwt		View workout
05/23/04	10,000m	41:01.4	2:03.0	RowErg	Hwt	Split time 18 km.	View workout
05/23/04	14,580m	1:00:00.0	2:03.4	RowErg	Hwt	Split time 18 km.	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew