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Log

Date Distance Time Pace Comments Action
12/09/23 6,456m 27:36.8 2:08.3

12:30 x 3 | 1:35 x 3
app.erg.zone

 View workout
12/07/23 20,093m 1:35:00.0 2:21.8

11:00 x 6
app.erg.zone

 View workout
12/07/23 22,514m 1:35:00.0 2:06.5

11:00 x 6
app.erg.zone

 View workout
12/03/23 18,674m 1:30:00.0 2:24.5

12:30 x 5
app.erg.zone

 View workout
12/03/23 9,567m 40:27.8 2:06.8

12:30 x 5
app.erg.zone

 View workout
12/02/23 8,782m 40:27.0 2:18.1

12:30 x 5
app.erg.zone

 View workout
12/02/23 21,087m 1:30:00.0 2:08.0

12:30 x 5
app.erg.zone

 View workout
11/29/23 17,456m 1:25:00.0 2:26.0

7:30 x 7
app.erg.zone

 View workout
11/29/23 19,838m 1:25:00.0 2:08.5

7:30 x 7
app.erg.zone

 View workout
11/26/23 11,591m 55:00.0 2:22.3

25:00 Tempo + 1:05x5
app.erg.zone

 View workout
11/26/23 12,965m 55:00.0 2:07.2

25:00 Tempo + 1:05x5
app.erg.zone

 View workout
11/24/23 17,984m 1:30:00.0 2:30.1

12:30 x 5
app.erg.zone

 View workout
11/24/23 20,907m 1:30:00.0 2:09.1

12:30 x 5
app.erg.zone

 View workout
11/21/23 16,785m 1:25:00.0 2:31.9

7:30 x 7
app.erg.zone

 View workout
11/21/23 19,434m 1:25:00.0 2:11.2

7:30 x 7
app.erg.zone

 View workout
11/18/23 18,502m 1:30:00.0 2:25.9

12:00 x 5
app.erg.zone

 View workout
11/18/23 19,922m 1:30:00.0 2:15.5

12:00 x 5
app.erg.zone

 View workout
11/16/23 8,612m 40:00.0 2:19.3

25:00 Tempo
app.erg.zone

 View workout
11/16/23 9,582m 40:00.0 2:05.2

25:00 Tempo
app.erg.zone

 View workout
11/14/23 3,625m 17:30.0 2:24.8 View workout