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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sammii Dorfler

Log

Date Distance Time Pace Comments Action
11/13/23 500m 2:22.4 2:22.4 View workout
11/13/23 500m 2:15.1 2:15.1 View workout
11/13/23 500m 2:08.8 2:08.8 View workout
11/07/23 1,000m 4:58.3 2:29.1 View workout
11/06/23 1,000m 4:19.4 2:09.7 View workout
09/29/23 2,000m 9:43.0 2:25.7 View workout
07/20/23 500m 2:16.1 2:16.1 View workout
07/12/23 1,000m 4:29.0 2:14.5 View workout
07/06/23 1,098m 5:30.8 2:30.6 View workout
07/05/23 1,000m 4:34.7 2:17.3 View workout
06/27/23 1,000m 4:40.8 2:20.4 View workout
06/26/23 1,930m 9:09.3 2:22.3

Dart game: 13,385

 View workout
06/21/23 2,006m 9:51.0 2:27.3

Dart game: 13,000

 View workout
06/19/23 1,900m 9:11.3 2:25.0 View workout
06/19/23 2,012m 9:38.5 2:23.7

Dart game: 12,855

 View workout
06/12/23 2,000m 9:29.3 2:22.3

Dart game: 12865

 View workout
06/09/23 2,050m 9:38.5 2:21.0

12930 Dart game

 View workout
06/07/23 2,084m 9:31.0 2:16.9

Dart game: 13,255

 View workout
06/01/23 2,075m 9:43.6 2:20.6 View workout
05/25/23 2,076m 9:47.0 2:21.3 View workout