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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sammii Dorfler

Log

Date Distance Time Pace Comments Action
07/18/22 2,135m 11:30.4 2:41.6 View workout
05/23/22 2,000m 8:48.5 2:12.1 View workout
05/18/22 2,122m 9:56.2 2:20.4 View workout
05/16/22 2,000m 8:51.3 2:12.8 View workout
05/06/22 2,147m 10:10.8 2:22.2 View workout
03/11/22 1,000m 4:38.6 2:19.3 View workout
02/23/22 2,000m 9:12.0 2:18.0 View workout
02/22/22 2,000m 9:17.0 2:19.2 View workout
02/09/22 1,000m 4:16.4 2:08.2 View workout
02/07/22 5,000m 23:47.9 2:22.7 View workout
02/04/22 1,000m 4:20.2 2:10.1 View workout
01/31/22 1,000m 4:24.1 2:12.0 View workout
01/28/22 5,000m 24:14.4 2:25.4 View workout
01/24/22 695m 9:00.0 6:28.4 View workout
01/24/22 691m 3:00.0 2:10.2 View workout
01/21/22 5,000m 24:15.0 2:25.5 View workout
01/19/22 5,000m 24:46.7 2:28.6 View workout
01/05/22 1,087m 5:03.5 2:19.6 View workout
10/04/21 2,000m 9:56.3 2:29.0 View workout
07/12/21 1,000m 4:16.1 2:08.0 View workout