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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Winfried Marten

Log

Date Distance Time Pace Comments Action
11/29/15 1,023m 4:56.4 2:24.8 View workout
11/27/15 1,186m 7:36.4 3:12.4 View workout
11/27/15 5,000m 22:56.5 2:17.6 View workout
11/27/15 1,694m 6:40.0 1:58.0 View workout
11/25/15 1,302m 8:03.8 3:05.7 View workout
11/24/15 1,367m 8:30.8 3:06.8 View workout
11/23/15 868m 4:00.0 2:18.2 View workout
11/23/15 1,412m 8:20.2 2:57.1 View workout
11/20/15 1,431m 8:02.7 2:48.6 View workout
11/20/15 739m 4:00.0 2:42.3 View workout
11/20/15 1,464m 8:17.4 2:49.8 View workout
11/20/15 1,722m 6:40.0 1:56.1 View workout
11/19/15 1,568m 8:44.4 2:47.2 View workout
11/13/15 1,591m 8:18.0 2:36.5 View workout
11/13/15 1,988m 10:06.7 2:32.5 View workout
11/13/15 812m 4:00.0 2:27.7 View workout
11/13/15 1,755m 6:40.0 1:53.9 View workout
11/11/15 1,481m 7:37.4 2:34.4 View workout
11/11/15 1,881m 9:30.0 2:31.5 View workout
11/11/15 2,314m 11:33.6 2:29.8 View workout