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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
12/26/15 2000m 9:25.9 2:21.4 View workout
12/23/15 8:24 1,565m 2:41.1 View workout
12/23/15 2000m 9:08.1 2:17.0 View workout
12/19/15 2000m 9:38.3 2:24.5 View workout
12/15/15 7:12 1,298m 2:46.7 View workout
12/15/15 5000m 22:23.7 2:14.3 View workout
12/14/15 7:32 1,321m 2:51.2 View workout
12/14/15 2000m 9:08.5 2:17.1 View workout
12/14/15 20x0:20/0:40r 1,782m 1:52.2 View workout
12/12/15 2000m 9:51.5 2:27.8 View workout
12/07/15 2000m 9:53.5 2:28.3 View workout
12/02/15 7:26 1,243m 2:59.6 View workout
12/02/15 5000m 22:38.2 2:15.8 View workout
12/02/15 20x0:20/0:40r 1,783m 1:52.1 View workout
12/01/15 7:55 1,304m 3:02.4 View workout
12/01/15 2000m 8:43.5 2:10.8 View workout
11/30/15 7:47 1,285m 3:02.0 View workout
11/30/15 2000m 8:49.0 2:12.2 View workout
11/30/15 20x0:20/0:40r 1,721m 1:56.2 View workout
11/29/15 4:56 1,023m 2:24.8 View workout
11/27/15 7:36 1,186m 3:12.4 View workout
11/27/15 5000m 22:56.5 2:17.6 View workout
11/27/15 20x0:20/0:40r 1,694m 1:58.0 View workout
11/25/15 8:03 1,302m 3:05.7 View workout
11/24/15 8:30 1,367m 3:06.8 View workout