Mark Murawski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
7,423m |
32:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/19/20 |
7,754m |
35:24.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
06/17/20 |
7,879m |
32:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/16/20 |
7,708m |
47:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
06/15/20 |
6,369m |
32:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
03/17/20 |
7,216m |
47:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
03/15/20 |
10,644m |
47:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/13/20 |
7,954m |
51:12.0 |
3:13.1 |
RowErg |
Lwt |
View workout
|
03/11/20 |
7,480m |
47:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
03/06/20 |
7,695m |
52:58.0 |
3:26.4 |
RowErg |
Lwt |
View workout
|
03/04/20 |
7,822m |
47:00.0 |
3:00.2 |
RowErg |
Lwt |
View workout
|
03/03/20 |
7,619m |
47:00.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
02/28/20 |
9,147m |
50:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
02/26/20 |
7,205m |
47:00.0 |
3:15.6 |
RowErg |
Lwt |
View workout
|
02/25/20 |
7,624m |
47:00.0 |
3:04.9 |
RowErg |
Lwt |
View workout
|
02/21/20 |
8,522m |
52:00.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
02/18/20 |
8,873m |
47:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
02/16/20 |
8,372m |
51:32.0 |
3:04.6 |
RowErg |
Lwt |
View workout
|
02/14/20 |
7,541m |
47:00.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
02/06/20 |
6,841m |
47:00.0 |
3:26.1 |
RowErg |
Lwt |
View workout
|