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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
06/07/24 1,036m 4:38.6 2:14.4 View workout
05/31/24 11,000m 47:33.0 2:09.6 View workout
05/26/24 11,528m 55:52.3 2:25.3 View workout
05/24/24 10,264m 47:02.8 2:17.5 View workout
05/22/24 507m 3:09.3 3:06.6 View workout
05/22/24 4,203m 15:00.0 1:47.0 View workout
05/22/24 1,532m 7:19.3 2:23.3 View workout
05/21/24 3,411m 17:00.0 2:29.5 View workout
05/21/24 2,076m 10:06.2 2:26.0 View workout
05/13/24 8,591m 41:26.8 2:24.7 View workout
05/10/24 11,000m 48:12.8 2:11.4 View workout
05/09/24 6,514m 30:20.9 2:19.7 View workout
05/08/24 9,014m 40:41.2 2:15.4 View workout
05/06/24 6,017m 27:02.3 2:14.8 View workout
04/26/24 11,000m 49:42.0 2:15.5 View workout
04/19/24 11,000m 50:05.5 2:16.6 View workout
04/12/24 11,013m 50:35.4 2:17.8 View workout
04/07/24 6,010m 28:36.9 2:22.8 View workout
04/06/24 7,012m 34:05.4 2:25.8 View workout
04/05/24 11,000m 48:07.4 2:11.2 View workout