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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
10/30/20 6,355m 47:00.0 3:41.8 View workout
10/27/20 9,753m 47:00.0 2:24.5 View workout
10/26/20 10,559m 47:00.0 2:13.5 View workout
10/24/20 9,258m 47:00.0 2:32.3 View workout
10/23/20 7,833m 47:00.0 3:00.0 View workout
10/22/20 11,776m 47:00.0 1:59.7 View workout
10/19/20 6,715m 47:00.0 3:29.9 View workout
10/18/20 8,568m 47:00.0 2:44.5 View workout
10/12/20 8,068m 47:00.0 2:54.7 View workout
10/05/20 5,429m 32:00.0 2:56.8 View workout
10/04/20 8,617m 47:00.0 2:43.6 View workout
10/02/20 5,852m 32:00.0 2:44.0 View workout
09/28/20 7,186m 47:00.0 3:16.2 View workout
09/25/20 7,583m 47:00.0 3:05.9 View workout
09/20/20 7,522m 32:00.0 2:07.6 View workout
09/18/20 8,812m 35:00.0 1:59.1 View workout
09/15/20 7,964m 47:00.0 2:57.0 View workout
09/10/20 10,876m 47:00.0 2:09.6 View workout
09/04/20 6,960m 47:00.0 3:22.5 View workout
09/03/20 10,430m 49:12.0 2:21.5 View workout