Mark Murawski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
5,805m |
32:00.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
05/27/21 |
7,826m |
47:00.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
05/24/21 |
5,638m |
32:00.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
05/23/21 |
7,569m |
47:00.0 |
3:06.2 |
RowErg |
Lwt |
View workout
|
05/21/21 |
4,805m |
32:00.0 |
3:19.7 |
RowErg |
Lwt |
View workout
|
05/21/21 |
6,569m |
32:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/17/21 |
6,583m |
32:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/16/21 |
9,322m |
47:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
05/14/21 |
7,870m |
47:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/12/21 |
6,921m |
32:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/10/21 |
10,060m |
47:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/07/21 |
7,503m |
47:00.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
05/05/21 |
5,930m |
47:00.0 |
3:57.7 |
RowErg |
Lwt |
View workout
|
05/03/21 |
8,513m |
47:00.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,903m |
32:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/27/21 |
8,483m |
47:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
04/26/21 |
6,472m |
32:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
04/23/21 |
5,894m |
32:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
04/20/21 |
7,519m |
47:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
04/18/21 |
7,350m |
47:00.0 |
3:11.8 |
RowErg |
Lwt |
View workout
|