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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
09/05/21 8,437m 47:00.0 2:47.1 View workout
09/03/21 6,684m 47:00.0 3:30.9 View workout
09/01/21 7,758m 40:00.0 2:34.6 View workout
08/30/21 6,022m 32:00.0 2:39.4 View workout
08/27/21 7,372m 47:00.0 3:11.2 View workout
08/25/21 6,013m 32:00.0 2:39.6 View workout
08/20/21 7,318m 47:00.0 3:12.6 View workout
08/18/21 6,245m 32:00.0 2:33.7 View workout
08/16/21 9,574m 47:00.0 2:27.2 View workout
08/13/21 6,650m 47:00.0 3:32.0 View workout
08/11/21 7,781m 32:44.0 2:06.2 View workout
08/09/21 7,519m 47:00.0 3:07.5 View workout
08/06/21 6,791m 47:00.0 3:27.6 View workout
08/04/21 9,081m 32:00.0 1:45.7 View workout
08/02/21 7,684m 47:00.0 3:03.4 View workout
07/30/21 6,545m 47:00.0 3:35.4 View workout
07/28/21 8,538m 41:19.0 2:25.1 View workout
07/23/21 6,395m 47:00.0 3:40.4 View workout
07/21/21 6,762m 32:00.0 2:21.9 View workout
07/16/21 5,608m 47:00.0 4:11.4 View workout