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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Murawski

Log

Date Distance Time Pace Comments Action
09/20/21 7,198m 47:00.0 3:15.8 View workout
09/19/21 10,613m 49:48.0 2:20.7

RowingCoach

 View workout
09/17/21 7,511m 33:52.7 2:15.3 View workout
09/17/21 7,511m 47:00.0 3:07.7 View workout
09/15/21 8,611m 32:00.0 1:51.4 View workout
09/14/21 7,547m 30:00.0 1:59.2 View workout
09/14/21 712m 3:54.2 2:44.4 View workout
09/12/21 7,315m 46:57.0 3:12.5

RowingCoach

 View workout
09/10/21 7,034m 47:00.0 3:20.4 View workout
09/08/21 7,770m 32:00.0 2:03.5 View workout
09/07/21 14,004m 53:05.0 1:53.7

RowingCoach

 View workout
09/05/21 8,437m 47:00.0 2:47.1 View workout
09/03/21 6,684m 47:00.0 3:30.9 View workout
09/01/21 7,758m 40:00.0 2:34.6 View workout
08/30/21 6,022m 32:00.0 2:39.4 View workout
08/27/21 7,372m 47:00.0 3:11.2 View workout
08/25/21 6,013m 32:00.0 2:39.6 View workout
08/20/21 7,318m 47:00.0 3:12.6 View workout
08/18/21 6,245m 32:00.0 2:33.7 View workout
08/16/21 9,574m 47:00.0 2:27.2 View workout