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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Murawski

Log

Date Distance Time Pace Comments Action
01/13/24 8,514m 41:22.8 2:25.8 View workout
01/13/24 11,508m 55:06.4 2:23.6 View workout
01/12/24 10,009m 44:50.0 2:14.3 View workout
01/09/24 10,002m 45:00.6 2:15.0 View workout
01/07/24 11,004m 52:52.3 2:24.1 View workout
01/07/24 10,558m 48:21.5 2:17.4 View workout
01/05/24 11,000m 48:54.8 2:13.4 View workout
01/03/24 8,025m 38:06.5 2:22.4 View workout
01/01/24 8,520m 40:38.3 2:23.0 View workout
12/30/23 11,508m 56:08.1 2:26.3 View workout
12/28/23 8,506m 40:26.3 2:22.6 View workout
12/27/23 11,000m 48:30.6 2:12.3 View workout
12/26/23 11,173m 56:04.0 2:30.5 View workout
12/22/23 10,003m 48:53.7 2:26.6 View workout
12/18/23 8,660m 42:43.5 2:28.0 View workout
12/17/23 8,238m 40:22.2 2:27.0 View workout
12/15/23 12,007m 53:53.7 2:14.6 View workout
12/11/23 7,009m 34:01.1 2:25.6 View workout
12/10/23 11,008m 52:25.3 2:22.8 View workout
12/08/23 7,523m 36:38.8 2:26.1 View workout