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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
02/07/24 8,510m 40:35.2 2:23.0 View workout
02/07/24 12,013m 53:27.3 2:13.4 View workout
02/05/24 9,008m 44:39.1 2:28.7 View workout
02/04/24 12,302m 57:33.9 2:20.3 View workout
02/04/24 7,754m 35:41.8 2:18.1 View workout
02/02/24 11,009m 50:40.0 2:18.0 View workout
02/02/24 9,013m 41:32.1 2:18.2 View workout
01/31/24 10,110m 45:50.5 2:16.0 View workout
01/31/24 11,069m 48:31.9 2:11.5 View workout
01/30/24 6,011m 26:35.4 2:12.7 View workout
01/29/24 9,047m 41:30.6 2:17.6 View workout
01/28/24 8,009m 38:03.9 2:22.5 View workout
01/28/24 11,511m 53:46.4 2:20.1 View workout
01/26/24 8,032m 41:57.5 2:36.7 View workout
01/26/24 10,003m 43:30.1 2:10.4 View workout
01/24/24 7,017m 32:22.8 2:18.4 View workout
01/24/24 11,070m 50:43.0 2:17.4 View workout
01/23/24 10,514m 48:46.6 2:19.1 View workout
01/22/24 9,357m 42:36.1 2:16.5 View workout
01/21/24 6,557m 33:14.2 2:32.0 View workout