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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
01/21/24 10,260m 50:00.6 2:26.2 View workout
01/20/24 7,625m 38:24.3 2:31.1 View workout
01/20/24 10,708m 51:01.8 2:22.9 View workout
01/19/24 9,107m 45:46.7 2:30.8 View workout
01/19/24 12,011m 55:35.0 2:18.8 View workout
01/17/24 10,009m 46:35.6 2:19.6 View workout
01/16/24 7,005m 32:08.8 2:17.6 View workout
01/15/24 7,005m 33:03.4 2:21.5 View workout
01/14/24 11,011m 51:16.7 2:19.7 View workout
01/13/24 8,514m 41:22.8 2:25.8 View workout
01/13/24 11,508m 55:06.4 2:23.6 View workout
01/12/24 10,009m 44:50.0 2:14.3 View workout
01/09/24 10,002m 45:00.6 2:15.0 View workout
01/07/24 11,004m 52:52.3 2:24.1 View workout
01/07/24 10,558m 48:21.5 2:17.4 View workout
01/05/24 11,000m 48:54.8 2:13.4 View workout
01/03/24 8,025m 38:06.5 2:22.4 View workout
01/01/24 8,520m 40:38.3 2:23.0 View workout
12/30/23 11,508m 56:08.1 2:26.3 View workout
12/28/23 8,506m 40:26.3 2:22.6 View workout