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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
11/20/23 7,511m 36:45.6 2:26.8 View workout
11/19/23 10,761m 52:58.3 2:27.6 View workout
11/18/23 11,013m 52:30.7 2:23.0 View workout
11/17/23 8,007m 37:14.2 2:19.5 View workout
11/15/23 10,667m 49:22.8 2:18.8 View workout
11/13/23 7,205m 35:15.5 2:26.8 View workout
11/12/23 11,721m 53:42.5 2:17.4 View workout
11/08/23 10,362m 47:41.6 2:18.0 View workout
11/06/23 7,008m 35:09.7 2:30.5 View workout
10/30/23 7,361m 34:33.1 2:20.8 View workout
10/25/23 7,336m 34:51.1 2:22.5 View workout
10/20/23 10,012m 47:04.7 2:21.0 View workout
10/16/23 7,506m 36:28.2 2:25.7 View workout
10/13/23 10,005m 45:33.8 2:16.6 View workout
10/12/23 14,074m 1:00:05.3 2:08.0 View workout
10/11/23 10,003m 46:49.3 2:20.4 View workout
10/08/23 8,332m 40:41.8 2:26.5 View workout
10/05/23 8,010m 36:11.4 2:15.5 View workout
10/02/23 7,517m 36:54.1 2:27.2 View workout
10/01/23 9,161m 43:59.5 2:24.0 View workout