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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Murawski

Log

Date Distance Time Pace Comments Action
06/05/23 8,007m 39:16.0 2:27.1 View workout
06/02/23 7,611m 35:45.1 2:20.9 View workout
06/01/23 6,794m 31:43.5 2:20.0 View workout
05/31/23 10,001m 46:50.0 2:20.4 View workout
05/27/23 8,111m 40:07.4 2:28.4 View workout
05/26/23 9,032m 42:47.9 2:22.1 View workout
05/24/23 8,006m 35:22.4 2:12.5 View workout
05/23/23 8,185m 43:20.5 2:38.8

15 X 1min

 View workout
05/22/23 10,140m 48:38.5 2:23.9 View workout
05/21/23 10,002m 45:50.8 2:17.5 View workout
05/17/23 10,406m 48:08.1 2:18.7 View workout
05/15/23 10,636m 50:17.8 2:21.8 View workout
05/10/23 8,015m 37:49.7 2:21.5 View workout
05/05/23 7,508m 35:21.7 2:21.2 View workout
05/01/23 9,512m 45:13.1 2:22.6 View workout
04/21/23 10,006m 47:26.1 2:22.2 View workout
04/19/23 9,007m 42:11.4 2:20.5 View workout
04/17/23 8,309m 40:22.6 2:25.7 View workout
04/16/23 10,767m 51:14.9 2:22.7 View workout
04/14/23 9,078m 41:12.5 2:16.1 View workout