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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
02/03/23 8,012m 36:14.4 2:15.6 View workout
02/01/23 10,681m 50:05.3 2:20.6 View workout
01/29/23 10,114m 47:55.7 2:22.1 View workout
01/27/23 7,017m 31:54.1 2:16.3 View workout
01/25/23 9,315m 45:09.1 2:25.4 View workout
01/23/23 10,507m 49:34.1 2:21.5 View workout
01/22/23 11,003m 49:46.0 2:15.6 View workout
01/20/23 9,004m 41:00.9 2:16.6 View workout
01/18/23 12,065m 54:33.8 2:15.6 View workout
01/16/23 8,007m 36:45.1 2:17.6 View workout
01/15/23 10,007m 45:43.1 2:17.0 View workout
01/11/23 8,080m 37:09.1 2:17.9 View workout
01/08/23 8,021m 38:21.9 2:23.4 View workout
01/06/23 8,090m 38:41.6 2:23.4 View workout
01/06/23 7,500m 32:57.4 2:11.8 View workout
01/04/23 8,254m 39:04.0 2:21.9 View workout
01/02/23 5,010m 23:07.6 2:18.4 View workout
01/01/23 2,004m 9:30.8 2:22.4 View workout
01/01/23 707m 3:30.6 2:28.9 View workout
01/01/23 1,501m 6:45.8 2:15.1 View workout