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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Murawski

Log

Date Distance Time Pace Comments Action
11/23/22 8,010m 47:00.0 2:56.0 View workout
11/20/22 9,005m 41:35.4 2:18.5 View workout
11/20/22 9,005m 53:12.0 2:57.2 View workout
11/18/22 8,080m 37:45.9 2:20.2 View workout
11/18/22 8,080m 47:00.0 2:54.5 View workout
11/17/22 6,292m 30:03.3 2:23.3 View workout
11/15/22 8,077m 35:44.0 2:12.7 View workout
11/15/22 8,077m 48:19.0 2:59.4 View workout
11/13/22 8,022m 35:47.2 2:13.8 View workout
11/13/22 9,005m 45:00.0 2:29.9 View workout
11/11/22 8,801m 40:05.5 2:16.6 View workout
11/11/22 8,801m 52:27.0 2:58.7 View workout
11/10/22 6,307m 30:06.5 2:23.2 View workout
11/08/22 10,108m 45:57.7 2:16.4 View workout
11/07/22 8,115m 36:50.8 2:16.2 View workout
11/07/22 8,115m 47:00.0 2:53.7 View workout
11/03/22 4,246m 20:03.8 2:21.7 View workout
10/31/22 8,704m 40:06.4 2:18.2 View workout
10/25/22 15,004m 1:06:07.8 2:12.2 View workout
10/21/22 8,427m 35:00.0 2:04.5

20 x 1min

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