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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
03/19/23 7,600m 35:54.8 2:21.7 View workout
03/19/23 10,007m 46:16.8 2:18.7 View workout
03/09/23 10,015m 47:38.6 2:22.7 View workout
03/08/23 11,701m 55:24.9 2:22.0 View workout
03/04/23 7,009m 32:09.5 2:17.6 View workout
03/03/23 7,508m 34:32.1 2:17.9 View workout
02/26/23 7,058m 33:25.8 2:22.0 View workout
02/24/23 8,736m 43:55.5 2:30.8 View workout
02/24/23 8,682m 40:04.4 2:18.4 View workout
02/22/23 8,008m 39:28.1 2:27.8 View workout
02/19/23 9,012m 42:18.8 2:20.8 View workout
02/18/23 6,010m 28:45.7 2:23.5 View workout
02/17/23 8,539m 38:34.8 2:15.5 View workout
02/17/23 10,022m 43:22.1 2:09.8 View workout
02/12/23 8,156m 39:01.6 2:23.5 View workout
02/11/23 6,406m 31:19.4 2:26.6 View workout
02/10/23 8,012m 38:31.8 2:24.2 View workout
02/10/23 8,042m 37:10.3 2:18.6 View workout
02/08/23 8,589m 40:41.8 2:22.1 View workout
02/04/23 10,004m 46:52.2 2:20.5 View workout