Mark Murawski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
9,832m |
50:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
01/26/20 |
9,560m |
55:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
01/24/20 |
10,314m |
47:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/24/20 |
8,420m |
47:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
01/23/20 |
7,382m |
47:00.0 |
3:11.0 |
RowErg |
Lwt |
View workout
|
01/21/20 |
8,261m |
47:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
01/20/20 |
8,756m |
53:19.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
01/20/20 |
7,299m |
47:00.0 |
3:13.1 |
RowErg |
Lwt |
View workout
|
01/19/20 |
7,063m |
47:00.0 |
3:19.6 |
RowErg |
Lwt |
View workout
|
01/17/20 |
7,110m |
47:00.0 |
3:18.3 |
RowErg |
Lwt |
View workout
|
01/17/20 |
6,702m |
47:00.0 |
3:30.3 |
RowErg |
Lwt |
View workout
|
01/16/20 |
7,362m |
47:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
01/14/20 |
5,958m |
47:00.0 |
3:56.6 |
RowErg |
Lwt |
View workout
|
01/13/20 |
10,112m |
47:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/12/20 |
6,508m |
47:00.0 |
3:36.6 |
RowErg |
Lwt |
View workout
|
01/10/20 |
7,072m |
47:00.0 |
3:19.3 |
RowErg |
Lwt |
View workout
|
01/09/20 |
6,625m |
46:11.0 |
3:29.1 |
RowErg |
Lwt |
View workout
|
01/07/20 |
6,539m |
47:00.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
01/06/20 |
7,180m |
47:00.0 |
3:16.3 |
RowErg |
Lwt |
View workout
|
01/04/20 |
13,767m |
1:01:40.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|