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Sophie Clayton

Log

Date Workout Score Ave Comments Action
06/04/25 v1:00/1:00r...10 2,331m 2:08.7 View workout
06/01/25 v750m/2:00r...15 7,125m 2:29.8

SP ENDURANCE 17/52
score: total time
app.erg.zone

 View workout
05/31/25 v1000m/1:30r...12 6,875m 2:22.2

SP ENDURANCE 15/52
score: 750m hard
score: 500m hard
score: 375m hard
score: 250m hard

 View workout
05/29/25 v1:30/0:10r...16 5,230m 2:17.6

SP ENDURANCE 13/52
score: average distance for 90s intervals
app.erg.zone

 View workout
05/27/25 v250m/1:16r...9 2,250m 2:24.2 View workout
05/01/25 v250m/2:08r...7 1,638m 2:36.9 View workout
04/28/25 v10:00/5:00r...3 4,528m 2:12.5 View workout
04/28/25 6:05 1,142m 2:39.9 View workout
04/18/25 v1000m/5:02r...2 2,000m 2:20.2 View workout
04/17/25 v250m/r...15 3,750m 2:23.5

SP ENDURANCE 23/52
score: round 1 time excl. rest
score: round 2 time excl. rest
score: round 3 time excl. rest
View workout

04/15/25 v10c/0:30r...10 1,695m 2:17.5 View workout
04/14/25 v150m/2:10r...7 2,100m 2:37.2 View workout
04/14/25 2:53 515m 2:48.7 View workout
04/13/25 v250m/1:12r...8 2,000m 2:15.6 View workout
04/03/25 v1:00/1:00r...7 3,598m 2:13.4 View workout
04/03/25 500m 2:36.8 2:36.8 View workout
03/29/25 5:09 1,020m 2:31.5 View workout
02/27/25 v500m/0:09r...6 3,000m 2:31.6 View workout
02/17/25 v1500m/2:00r...4 6,000m 2:27.3 View workout
02/09/25 v50c/2:00r...5 2,620m 2:22.1 View workout
02/09/25 1000m 5:30.3 2:45.1 View workout
02/07/25 v1000m/1:00r...4 4,000m 2:27.3 View workout
02/05/25 v4:00/3:00r...4 3,273m 2:26.6 View workout
02/04/25 v1000m/0:20r...5 5,000m 2:36.4 View workout
01/23/25 v4:00/2:00r...7 4,055m 2:20.5 View workout