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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenton Fong

Log

Date Distance Time Pace Comments Action
01/21/21 4,246m 20:07.0 2:22.1 View workout
01/16/21 4,283m 20:07.0 2:20.9 View workout
01/15/21 4,235m 20:07.4 2:22.5 View workout
01/13/21 4,316m 20:07.1 2:19.8 View workout
01/11/21 4,043m 20:07.0 2:29.2 View workout
01/10/21 4,021m 21:00.6 2:36.7 View workout
01/09/21 4,025m 21:20.5 2:39.0 View workout
01/07/21 4,160m 20:07.0 2:25.0 View workout
01/06/21 4,063m 20:08.1 2:28.6 View workout