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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kenton Fong

Log

Date Distance Time Pace Comments Action
02/16/21 4,302m 20:07.3 2:20.3 View workout
02/15/21 4,417m 20:06.6 2:16.5 View workout
02/13/21 4,205m 20:07.1 2:23.5 View workout
02/12/21 4,275m 20:07.3 2:21.2 View workout
02/11/21 4,252m 20:07.0 2:21.9 View workout
02/09/21 4,250m 20:06.0 2:21.8 View workout
02/08/21 4,219m 20:08.2 2:23.1 View workout
02/07/21 4,326m 20:07.3 2:19.5 View workout
02/06/21 4,296m 20:06.8 2:20.4 View workout
02/04/21 4,344m 20:08.0 2:19.0

first time with Ergdata app

 View workout
02/02/21 4,263m 20:07.1 2:21.5 View workout
02/01/21 4,332m 20:05.6 2:19.1 View workout
01/31/21 4,356m 20:05.8 2:18.4 View workout
01/29/21 4,191m 20:07.9 2:24.1 View workout
01/28/21 4,398m 20:07.8 2:17.3 View workout
01/27/21 4,392m 20:08.1 2:17.5 View workout
01/25/21 4,352m 20:06.7 2:18.6 View workout
01/24/21 4,263m 20:06.3 2:21.4 View workout
01/23/21 4,398m 20:08.5 2:17.3 View workout
01/21/21 4,063m 20:08.1 2:28.6 View workout