Kenton Fong

Log

Date Distance Time Pace Comments Action
08/22/21 5,000m 23:44.8 2:22.4 View workout
08/20/21 4,500m 21:49.8 2:25.5 View workout
08/18/21 5,000m 23:36.5 2:21.6 View workout
08/16/21 5,100m 25:29.6 2:29.9 View workout
08/14/21 8,000m 38:03.0 2:22.6 View workout
08/12/21 5,000m 24:02.7 2:24.2 View workout
08/10/21 5,000m 24:15.7 2:25.5 View workout
08/08/21 3,000m 15:06.2 2:31.0 View workout
08/06/21 4,000m 19:11.9 2:23.9 View workout
08/04/21 4,000m 18:56.9 2:22.1 View workout
08/03/21 4,000m 19:09.4 2:23.6 View workout
07/31/21 4,000m 18:28.6 2:18.5 View workout
07/29/21 4,000m 18:41.5 2:20.1 View workout
07/28/21 4,000m 19:15.4 2:24.4 View workout
07/26/21 4,000m 19:26.9 2:25.8 View workout
07/25/21 4,000m 18:59.3 2:22.4 View workout
06/26/21 4,000m 18:19.9 2:17.4 View workout
06/25/21 4,000m 18:36.2 2:19.5 View workout
06/24/21 4,000m 18:24.9 2:18.1 View workout
06/22/21 4,000m 18:23.6 2:17.9 View workout