Kenton Fong

Log

Date Distance Time Pace Comments Action
10/04/21 8,000m 38:11.6 2:23.2 View workout
10/02/21 5,000m 23:07.3 2:18.7 View workout
09/30/21 5,000m 23:36.8 2:21.6 View workout
09/28/21 5,000m 24:03.3 2:24.3 View workout
09/26/21 8,000m 37:39.7 2:21.2 View workout
09/24/21 5,000m 23:29.3 2:20.9 View workout
09/22/21 5,000m 23:57.5 2:23.7 View workout
09/20/21 5,000m 24:40.4 2:28.0 View workout
09/18/21 8,000m 38:12.3 2:23.2 View workout
09/16/21 4,500m 20:31.9 2:16.8 View workout
09/14/21 5,000m 24:41.4 2:28.1 View workout
09/12/21 8,000m 37:15.6 2:19.7 View workout
09/10/21 5,000m 24:01.2 2:24.1 View workout
09/07/21 5,000m 24:27.2 2:26.7 View workout
09/05/21 5,000m 23:37.3 2:21.7 View workout
09/03/21 5,000m 24:15.5 2:25.5 View workout
09/01/21 5,000m 24:56.3 2:29.6 View workout
08/29/21 8,000m 38:13.1 2:23.3 View workout
08/27/21 5,000m 23:43.2 2:22.3 View workout
08/25/21 5,000m 24:03.2 2:24.3 View workout