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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
05/22/21 319m 1:00.0 1:34.0 View workout
05/22/21 320m 1:00.0 1:33.7 View workout
05/22/21 5m 0:53.0 1:28:20.0 View workout
05/22/21 322m 1:00.0 1:33.1 View workout
05/22/21 100m 0:17.1 1:25.5 View workout
05/22/21 100m 0:17.5 1:27.5 View workout
05/22/21 100m 0:18.3 1:31.5 View workout
05/22/21 100m 0:18.0 1:30.0 View workout
05/22/21 100m 0:17.6 1:28.0 View workout
05/22/21 100m 0:17.4 1:27.0 View workout
05/22/21 100m 0:17.3 1:26.5 View workout
05/22/21 100m 0:17.3 1:26.5 View workout
05/22/21 365m 3:18.0 4:31.2 View workout
05/22/21 500m 1:35.7 1:35.7 View workout
05/22/21 500m 1:46.4 1:46.4 View workout
05/21/21 165m 1:00.0 3:01.8 View workout
05/21/21 6,000m 24:16.3 2:01.3 View workout
05/20/21 2,000m 8:22.7 2:05.6 View workout
05/20/21 306m 1:00.0 1:38.0 View workout
05/20/21 283m 1:00.0 1:46.0 View workout