Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
6,000m |
25:09.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,000m |
25:50.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
3:40.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,900m |
13:53.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,077m |
4:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,060m |
4:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,000m |
14:30.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
10:11.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,095m |
4:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|