Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/21 |
852m |
4:04.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
4,841m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
4,841m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,000m |
15:40.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,000m |
15:40.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,015m |
8:55.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,015m |
8:55.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
477m |
3:19.6 |
3:29.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
529m |
4:06.8 |
3:53.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
685m |
3:36.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,000m |
15:47.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,000m |
15:47.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/10/21 |
870m |
4:13.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
256m |
1:05.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/07/21 |
261m |
1:03.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
257m |
1:07.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|