Tony Heydon
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/22 | 218m | 1:08.8 | 2:37.7 | RowErg | View workout | |
| 01/11/22 | 316m | 1:37.5 | 2:34.2 | RowErg | View workout | |
| 01/11/22 | 154m | 1:04.4 | 3:29.0 | RowErg | View workout | |
| 01/11/22 | 340m | 1:20.8 | 1:58.8 | RowErg | View workout | |
| 01/11/22 | 335m | 1:48.6 | 2:42.0 | RowErg | View workout | |
| 01/11/22 | 338m | 1:32.3 | 2:16.5 | RowErg | View workout | |
| 01/11/22 | 339m | 1:51.8 | 2:44.8 | RowErg | View workout | |
| 01/10/22 | 5,000m | 19:49.4 | 1:58.9 | RowErg | View workout | |
| 01/10/22 | 5,000m | 19:49.4 | 1:58.9 | RowErg | View workout | |
| 01/06/22 | 4,000m | 15:32.3 | 1:56.5 | RowErg | View workout | |
| 01/06/22 | 4,000m | 15:32.3 | 1:56.5 | RowErg | View workout | |
| 01/03/22 | 253m | 1:06.6 | 2:11.6 | RowErg | View workout | |
| 01/03/22 | 247m | 1:05.8 | 2:13.1 | RowErg | View workout | |
| 01/03/22 | 218m | 1:09.3 | 2:38.9 | RowErg | View workout | |
| 12/31/21 | 246m | 1:06.7 | 2:15.5 | RowErg | View workout | |
| 12/31/21 | 284m | 1:04.8 | 1:54.0 | RowErg | View workout | |
| 12/31/21 | 339m | 1:36.4 | 2:22.1 | RowErg | View workout | |
| 12/31/21 | 400m | 1:34.6 | 1:58.2 | RowErg | View workout | |
| 12/31/21 | 435m | 2:07.5 | 2:26.5 | RowErg | View workout | |
| 12/31/21 | 517m | 2:04.6 | 2:00.5 | RowErg | View workout |