Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/22 |
522m |
2:23.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
300m |
1:22.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
300m |
1:33.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
300m |
1:39.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
02/20/22 |
4,827m |
18:42.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
4,827m |
18:42.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/19/22 |
846m |
4:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,827m |
18:55.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,827m |
18:55.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
694m |
3:15.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
694m |
3:15.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
860m |
4:08.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
975m |
4:05.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
990m |
5:05.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,169m |
5:08.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|