Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/21 |
468m |
2:01.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,500m |
17:24.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,500m |
17:24.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
610m |
4:02.0 |
3:18.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
790m |
4:08.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
555m |
2:33.7 |
2:18.4 |
RowErg |
Hwt |
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|
10/07/21 |
828m |
5:06.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,439m |
7:25.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
650m |
4:09.5 |
3:11.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|