Tony Heydon
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/21 | 254m | 1:07.0 | 2:11.8 | RowErg | View workout | |
| 01/26/21 | 236m | 1:07.1 | 2:22.1 | RowErg | View workout | |
| 01/26/21 | 224m | 1:06.8 | 2:29.1 | RowErg | View workout | |
| 01/26/21 | 219m | 1:06.1 | 2:30.9 | RowErg | View workout | |
| 01/26/21 | 194m | 1:04.9 | 2:47.2 | RowErg | View workout | |
| 01/26/21 | 194m | 1:04.9 | 2:47.2 | RowErg | View workout | |
| 01/26/21 | 213m | 1:11.6 | 2:48.0 | RowErg | View workout | |
| 01/26/21 | 213m | 1:11.6 | 2:48.0 | RowErg | View workout | |
| 01/26/21 | 5,000m | 19:45.0 | 1:58.5 | RowErg | View workout | |
| 01/26/21 | 5,000m | 19:45.0 | 1:58.5 | RowErg | View workout | |
| 01/25/21 | 1,007m | 4:03.9 | 2:01.1 | RowErg | View workout | |
| 01/25/21 | 1,015m | 4:23.5 | 2:09.8 | RowErg | View workout | |
| 01/25/21 | 636m | 6:05.2 | 4:47.1 | RowErg | View workout | |
| 01/25/21 | 319m | 1:17.1 | 2:00.8 | RowErg | View workout | |
| 01/25/21 | 420m | 1:47.0 | 2:07.3 | RowErg | View workout | |
| 01/25/21 | 518m | 2:15.6 | 2:10.8 | RowErg | View workout | |
| 01/25/21 | 823m | 3:55.3 | 2:22.9 | RowErg | View workout | |
| 01/24/21 | 14,330m | 1:00:00.0 | 2:05.6 | RowErg | View workout | |
| 01/24/21 | 14,330m | 1:00:00.0 | 2:05.6 | RowErg | View workout | |
| 01/23/21 | 5,000m | 19:55.3 | 1:59.5 | RowErg | View workout |