Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
636m |
6:05.2 |
4:47.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
319m |
1:17.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
420m |
1:47.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
518m |
2:15.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
823m |
3:55.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
14,330m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
14,330m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
131m |
1:31.7 |
5:50.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
40:32.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
40:32.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/11/19 |
15,255m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|