Tony Heydon

Log

Date Distance Time Pace Comments Action
01/25/21 636m 6:05.2 4:47.1 View workout
01/25/21 319m 1:17.1 2:00.8 View workout
01/25/21 420m 1:47.0 2:07.3 View workout
01/25/21 518m 2:15.6 2:10.8 View workout
01/25/21 823m 3:55.3 2:22.9 View workout
01/24/21 14,330m 1:00:00.0 2:05.6 View workout
01/24/21 14,330m 1:00:00.0 2:05.6 View workout
01/23/21 5,000m 19:55.3 1:59.5 View workout
01/23/21 5,000m 19:55.3 1:59.5

before run

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01/22/21 131m 1:31.7 5:50.0 View workout
01/21/21 10,000m 40:32.9 2:01.6 View workout
01/21/21 10,000m 40:32.9 2:01.6 View workout
01/20/21 7,302m 30:00.0 2:03.2 View workout
01/20/21 7,302m 30:00.0 2:03.2

first session

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06/24/19 7,706m 30:00.0 1:56.7 View workout
06/11/19 15,255m 1:00:00.0 1:57.9

Fully observed and recorded event for charity raising funds for Mental Health UK. All recorded on my personal training page TonyHeydonPer…

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