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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Briggs

Log

Date Distance Time Pace Comments Action
12/01/21 235m 1:01.0 2:09.7 View workout
12/01/21 2,406m 10:00.0 2:04.6 View workout
12/01/21 2,429m 10:00.0 2:03.5 View workout
10/19/21 5,000m 18:59.8 1:53.9 View workout
10/19/21 1,267m 5:20.0 2:06.2 View workout
10/15/21 7,014m 30:00.0 2:08.3 View workout
10/14/21 10,000m 42:16.2 2:06.8 View workout
10/12/21 8,000m 32:56.0 2:03.5 View workout
10/10/21 10,000m 43:31.6 2:10.5 View workout
10/09/21 6,040m 24:00.0 1:59.2 View workout
10/08/21 13,692m 1:00:00.0 2:11.4 View workout
09/23/21 5,000m 21:14.5 2:07.4 View workout
09/23/21 4,711m 20:00.0 2:07.3 View workout
09/20/21 4,759m 20:00.0 2:06.0 View workout
09/20/21 1,001m 4:57.6 2:28.6 View workout
09/20/21 4,817m 20:00.0 2:04.5 View workout
09/18/21 1,174m 5:06.0 2:10.3 View workout
09/18/21 4,595m 19:00.0 2:04.0 View workout
09/15/21 2,518m 10:53.8 2:09.8 View workout
09/15/21 2,386m 10:05.6 2:06.9 View workout