Valerie Hayes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/25 | 30:00 | 5,048m | 2:58.3 | RowErg | View workout | |
| 03/14/25 | 30:00 | 2,480m | 6:03.0 | RowErg | View workout | |
| 03/14/25 | 4:05 | 300m | 6:48.8 | RowErg | View workout | |
| 03/12/25 | 30:00 | 5,324m | 2:49.0 | RowErg | View workout | |
| 03/10/25 | 45:00 | 4,026m | 5:35.3 | RowErg | View workout | |
| 03/08/25 | 32:07 | 5,000m | 3:12.7 | RowErg | View workout | |
| 03/05/25 | 30:00 | 5,448m | 2:45.1 | RowErg | View workout | |
| 03/03/25 | 30:00 | 2,467m | 6:04.9 | RowErg | View workout | |
| 03/01/25 | 30:00 | 4,697m | 3:11.6 | RowErg | View workout | |
| 02/11/25 | 30:00 | 4,167m | 3:35.9 | RowErg | View workout | |
| 02/01/25 | 30:00 | 5,579m | 2:41.3 | RowErg | View workout | |
| 01/29/25 | 30:00 | 5,361m | 2:47.9 | RowErg | View workout | |
| 01/25/25 | 40:00 | 6,029m | 3:19.0 | RowErg | View workout | |
| 01/18/25 | 24:01 | 4,184m | 2:52.2 | RowErg | View workout | |
| 01/14/25 | 20:00 | 3,709m | 2:41.8 | RowErg | View workout | |
| 08/20/24 | 30:02 | 2,417m | 6:12.9 | RowErg | View workout | |
| 08/02/23 | 18:44 | 3,225m | 2:54.3 | RowErg | View workout | |
| 07/31/23 | 17:13 | 3,179m | 2:42.5 | RowErg | View workout | |
| 07/19/23 | 19:20 | 3,129m | 3:05.4 | RowErg | View workout | |
| 07/17/23 | 23:50 | 4,095m | 2:54.7 | RowErg | View workout | |
| 01/31/23 | 32:43 | 6,368m | 2:34.1 | RowErg | View workout | |
| 01/25/23 | 32:46 | 6,206m | 2:38.4 | RowErg | View workout | |
| 01/16/23 | 32:33 | 6,220m | 2:37.0 | RowErg | View workout | |
| 01/09/23 | 32:32 | 6,209m | 2:37.1 | RowErg | View workout | |
| 01/07/23 | 34:02 | 6,267m | 2:42.9 | RowErg | View workout |