Sign Up
1,632,395
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Valerie Hayes

Log

Date Distance Time Pace Comments Action
09/13/21 4,342m 17:41.0 2:02.1 View workout
09/11/21 6,370m 27:21.8 2:08.8 View workout
09/09/21 3,095m 12:58.0 2:05.6 View workout
09/08/21 3,737m 15:18.5 2:02.8 View workout
09/06/21 21,097m 1:44:06.0 2:28.0 View workout
09/06/21 218m 1:08.0 2:35.9 View workout
09/04/21 10,641m 52:08.1 2:26.9 View workout
09/02/21 6,345m 26:37.4 2:05.8 View workout
09/01/21 6,894m 33:00.0 2:23.6 View workout
08/31/21 6,999m 30:37.4 2:11.2 View workout
08/30/21 5,019m 22:16.9 2:13.1 View workout
08/27/21 8,016m 45:45.0 2:51.2 View workout
08/26/21 8,033m 40:21.0 2:30.6 View workout
08/25/21 8,061m 42:02.0 2:36.4 View workout
08/24/21 8,044m 38:29.0 2:23.5 View workout
08/23/21 8,003m 37:49.2 2:21.7 View workout
08/20/21 6,034m 28:09.0 2:19.9 View workout
08/19/21 6,032m 28:19.0 2:20.8 View workout
08/18/21 6,018m 30:57.0 2:34.2 View workout
08/17/21 6,039m 29:25.0 2:26.1 View workout