Valerie Hayes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
10,026m |
44:25.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,056m |
43:23.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,056m |
44:11.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,044m |
48:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,032m |
44:14.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,036m |
45:23.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,037m |
44:47.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,053m |
44:46.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,047m |
42:48.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,090m |
45:45.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
112m |
0:36.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,050m |
43:55.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,048m |
45:47.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
17,117m |
1:15:13.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,051m |
44:07.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,058m |
44:50.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,046m |
45:05.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,038m |
44:27.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,004m |
44:24.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,057m |
43:55.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|