Valerie Hayes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
10,052m |
44:28.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,044m |
44:08.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,041m |
47:12.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,063m |
45:53.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,057m |
44:50.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
4,981m |
21:35.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,025m |
22:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
9,016m |
44:01.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
17,033m |
1:25:22.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
10,000m |
43:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
20,068m |
1:34:36.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,031m |
44:25.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
15,072m |
1:08:58.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,356m |
24:11.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
6,666m |
30:16.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
12,054m |
54:47.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|