Stephen Broadbent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
5,000m |
21:40.2 |
2:10.0 |
SkiErg |
|
View workout
|
03/06/21 |
5,000m |
20:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,606m |
30:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
03/04/21 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,500m |
11:51.4 |
2:22.2 |
SkiErg |
|
View workout
|
03/03/21 |
2,500m |
11:38.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,500m |
12:06.9 |
2:25.3 |
SkiErg |
|
View workout
|
03/02/21 |
2,500m |
11:28.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,500m |
12:28.8 |
2:29.7 |
SkiErg |
|
View workout
|
03/01/21 |
2,500m |
11:40.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,664m |
30:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
02/27/21 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
8:14.1 |
2:03.5 |
SkiErg |
|
View workout
|
02/25/21 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
7:44.6 |
1:56.1 |
SkiErg |
|
View workout
|
02/20/21 |
6,522m |
30:00.0 |
2:17.9 |
SkiErg |
|
View workout
|
02/19/21 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,000m |
8:33.7 |
2:08.4 |
SkiErg |
|
View workout
|
02/13/21 |
6,270m |
30:00.0 |
2:23.5 |
SkiErg |
|
View workout
|