Stephen Broadbent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
5,000m |
18:47.1 |
1:52.7 |
SkiErg |
|
View workout
|
10/15/21 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
7,326m |
30:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
10/08/21 |
5,000m |
18:01.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,884m |
20:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
10/01/21 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
7,331m |
30:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
09/24/21 |
3,027m |
11:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
4,878m |
20:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
09/17/21 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/11/21 |
5,000m |
19:02.0 |
1:54.2 |
SkiErg |
|
View workout
|
09/10/21 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
4,882m |
20:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
09/03/21 |
4,993m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,338m |
30:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
08/27/21 |
5,000m |
18:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,875m |
20:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
08/14/21 |
2,853m |
10:30.0 |
1:50.4 |
SkiErg |
|
View workout
|
08/13/21 |
2,991m |
10:30.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
4,882m |
20:00.0 |
2:02.9 |
SkiErg |
|
View workout
|