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Log

Date Workout Score Ave Comments Action
09/25/21 30:00 7,331m 2:02.7 View workout
09/24/21 22x0:30/0:30r 3,027m 1:49.0 View workout
09/18/21 2x10:00/5:00r 4,878m 2:03.0 View workout
09/17/21 2x10:00/5:00r 5,002m 1:59.9 View workout
09/11/21 5x1000m/2:00r 19:02.0 1:54.2 View workout
09/10/21 30:00 7,503m 1:59.9 View workout
09/04/21 2x10:00/5:00r 4,882m 2:02.9 View workout
09/03/21 2x10:00/5:00r 4,993m 2:00.1 View workout
08/28/21 30:00 7,338m 2:02.6 View workout
08/27/21 5x1000m/2:00r 18:19.6 1:49.9 View workout
08/21/21 2x10:00/5:00r 4,875m 2:03.0 View workout
08/14/21 21x0:30/0:30r 2,853m 1:50.4 View workout
08/13/21 21x0:30/0:30r 2,991m 1:45.3 View workout
08/07/21 2x10:00/5:00r 4,882m 2:02.9 View workout
08/06/21 2x10:00/5:00r 5,083m 1:58.0 View workout
07/31/21 30:00 7,152m 2:05.8 View workout
07/24/21 30:00 7,104m 2:06.6 View workout
07/23/21 30:00 7,495m 2:00.0 View workout
07/17/21 2x10:00/5:00r 4,891m 2:02.6

1:53 x2
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 View workout
07/16/21 2x10:00/5:00r 5,092m 1:57.8

1:48 x2
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 View workout
07/10/21 1000m 3:29.7 1:44.8 View workout
07/10/21 0:30 165m 1:30.9 View workout
07/09/21 30:00 7,493m 2:00.1 View workout
07/03/21 2x10:00/5:00r 4,879m 2:02.9

1:53 ref pace
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 View workout
07/02/21 8:31 2,156m 1:58.5 View workout