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Elaine McNaughton

Log

Date Distance Time Pace Comments Action
08/25/24 1,000m 4:10.5 2:05.2 View workout
07/01/24 500m 1:56.0 1:56.0 View workout
06/30/24 500m 2:04.3 2:04.3

Start off practice broken 2k
No 4

 View workout
06/30/24 500m 2:08.2 2:08.2

Start off practice broken 2k
No 3

 View workout
06/30/24 500m 1:57.6 1:57.6

Start off practice broken 2k
No 1

 View workout
06/30/24 500m 2:07.1 2:07.1

Start off practice broken 2k
No 2

 View workout
06/22/24 500m 1:59.0 1:59.0 View workout
06/16/24 500m 1:57.7 1:57.7 View workout
05/28/24 500m 1:58.7 1:58.7 View workout
05/27/24 1,000m 4:09.3 2:04.6

Drag factor 115

 View workout
05/08/24 500m 1:56.4 1:56.4 View workout
05/02/24 500m 1:56.9 1:56.9 View workout
05/01/24 500m 1:55.9 1:55.9 View workout
04/24/24 500m 1:58.9 1:58.9 View workout
04/23/24 1,000m 4:08.4 2:04.2 View workout
04/22/24 1,000m 4:15.9 2:07.9 View workout
04/21/24 1,000m 4:12.9 2:06.4 View workout
04/21/24 500m 2:03.0 2:03.0

Gym warm up

 View workout
04/06/24 500m 1:58.6 1:58.6

Gym warm up

View workout
03/21/24 500m 1:58.1 1:58.1 View workout